H2H

Apple M1 Pro vs AMD Ryzen 7 PRO 5750G

Full comparison of specs, performance and benchmarks

Aggregate performance score

We've compared M1 Pro and Ryzen 7 PRO 5750G across specs and all relevant benchmarks.

Ryzen 7 PRO 5750G outperforms M1 Pro by 12% based on our aggregate benchmark results.+12%

Scores are normalized on the Head to Head scale. Higher is better.
QUICK COMPARISON ANALYSIS

Apple M1 Pro vs AMD Ryzen 7 PRO 5750G: key takeaway

The comparison of M1 Pro and Ryzen 7 PRO 5750G shows a 14% advantage for Ryzen 7 PRO 5750G in gaming performance, while M1 Pro may still be stronger in value for money. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.

SUMMARY PROFILE

Verified-metrics radar

Axes with missing data are hidden; every value uses a fixed scale.

H2H
Performance
Single-core
Multi-core
Efficiency
Performance
1416
Single-core
5377
Multi-core
2737
Efficiency
3931
Missing values are never replaced with zero or an average.Model: H2H 2026.07 fixed scale.
COMPARISON RESULT

M1 Pro is the best overall choice

M1 Pro leads in overall performance, while M1 Pro offers better price-to-performance. Check results in your applications before making the final choice.

PERFORMANCE DIFFERENCE5%

M1 Pro leads in the combined performance index

PRICE DIFFERENCE$45

Ryzen 7 PRO 5750G costs less

OVERALL SCORE

Overview

Scores are calculated from specifications, performance, and efficiency.

The Summary score section compares M1 Pro and Ryzen 7 PRO 5750G with normalized H2H data, turning specifications, tests and value signals into practical buying context.

CategoryM1 ProRyzen 7 PRO 5750G
GamesDirectX, OpenCL, and Vulkan performance
14
16Better
Professional applications3D modeling, video editing, and rendering
16
18Better
AI and machine learningMachine-learning and AI capabilities
14
16Better
Power efficiencyPower consumption across workloads
39Better
31
Head to Head scoreOverall catalog score
20Better
19
FULL COMPARISON

Specifications

The better numeric value is highlighted in green, taking the metric direction into account.

The Specifications section compares M1 Pro and Ryzen 7 PRO 5750G with normalized H2H data, turning specifications, tests and value signals into practical buying context.

SpecificationM1 ProRyzen 7 PRO 5750G
PassMark2193224499Better
Release date20212020
Device classMobileDesktop
Cores / Threads10 / 10Better8 / 16
Clock speedUp to 3.2 GHz3,8 - 4,6 GHzBetter
Base clock3800 MHz
Boost clock3.2 GHz4600 MHzBetter
L1 cacheApple core-type L1 cache (varies by P/E core)96 KB per coreBetter
L2 cacheApple shared L2 cache by core cluster4 MBBetter
L3 cache16 MB
Memory supportUnified memory, LPDDR5, up to 32 GB, 200 GB/sBetterDDR4-3200
Integrated graphicsApple 14-core / 16-core GPUBetterVega II 8CU 2 GHz
PBP / MTP30 / 45 W65 WBetter
Power consumption45 WBetter65 W
SocketAM4
ArchitectureCezanne
Process node7 nm
HEAD TO HEAD · CALCULATED INDEX

H2H workload indices

Comparable internal indices on a fixed 0–100 scale.

The Benchmarks section compares M1 Pro and Ryzen 7 PRO 5750G with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexM1 ProRyzen 7 PRO 5750GDifference
H2H Single-core IndexH2H Index / 100537737%
H2H Multi-core IndexH2H Index / 100273731%
H2H Productivity IndexH2H Index / 100364420%
H2H Rendering IndexH2H Index / 100273011%
H2H Value IndexH2H Index / 100000%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

HEAD TO HEAD · CALCULATED INDEX

H2H AI workload indices

Estimated workload profiles based on available performance and memory data.

The Detailed comparison section compares M1 Pro and Ryzen 7 PRO 5750G with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexM1 ProRyzen 7 PRO 5750GDifference
H2H ML Preprocessing IndexH2H Index / 100141124%
H2H CPU Inference IndexH2H Index / 10014137%
H2H Local LLM CPU IndexH2H Index / 10014943%
H2H Data Pipeline IndexH2H Index / 10014137%
H2H Computer Vision CPU IndexH2H Index / 100141215%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

AI EXPLAIN · HEAD TO HEAD

Explain this comparison

Beyond percentages: causes, relevant specifications, and practical impact behind every chart.

Device AM1 Pro20
Device BRyzen 7 PRO 5750G19
What AI will explain

Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.

REAL CONFIGURATIONS

Owner experiences

Real builds, results, and community feedback.

Moderator reviewedHelpful to the community🏅Expert badges
FAQ · CHOOSE BY USE CASE

Frequently asked comparison questions

Short recommendations based on performance, memory, power consumption, and intended use.

01Which is better for gaming: M1 Pro or Ryzen 7 PRO 5750G?

M1 Pro has the higher overall gaming score, while M1 Pro offers the better price-to-performance ratio. The final choice depends on resolution and settings.

02Which is better for streaming?

M1 Pro is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.

03Which is better for Blender?

M1 Pro is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.

04Which is better for video editing?

M1 Pro offers more overall performance, while M1 Pro offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.

05Which is better for neural networks and AI?

M1 Pro is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.

06Which is better for 1080p?

M1 Pro is the most rational 1080p choice, where high frame rates and cost per frame matter most.

07Which is better for 1440p?

M1 Pro leads in combined 1440p performance. M1 Pro can be preferable for heavy textures and games with high VRAM usage.

08Which is better for 4K?

M1 Pro is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.

09Which is better for a quiet PC?

M1 Pro is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.

10Which is better without replacing the power supply?

M1 Pro is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.

11Is it worth upgrading from the previous generation?

Consider upgrading to M1 Pro if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.