H2H

Apple M3 Pro vs Apple M1 Max

Full comparison of specs, performance and benchmarks

VS

Aggregate performance score

We've compared M3 Pro and M1 Max across specs and all relevant benchmarks.

M3 Pro outperforms M1 Max by 8% based on our aggregate benchmark results.+8%

Scores are normalized on the Head to Head scale. Higher is better.
QUICK COMPARISON ANALYSIS

Apple M3 Pro vs Apple M1 Max: key takeaway

The comparison of M3 Pro and M1 Max shows a 14% advantage for M3 Pro in gaming performance, while M1 Max may still be stronger in efficiency and feature set. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.

SUMMARY PROFILE

Verified-metrics radar

Axes with missing data are hidden; every value uses a fixed scale.

H2H
Performance
Single-core
Multi-core
Efficiency
Performance
1614
Single-core
6853
Multi-core
4127
Efficiency
4429
Missing values are never replaced with zero or an average.Model: H2H 2026.07 fixed scale.
COMPARISON RESULT

M3 Pro is the best overall choice

M3 Pro leads in overall performance, while M3 Pro offers better price-to-performance. Check results in your applications before making the final choice.

PERFORMANCE DIFFERENCE29%

M3 Pro leads in the combined performance index

PRICE DIFFERENCE$83

M1 Max costs less

OVERALL SCORE

Overview

Scores are calculated from specifications, performance, and efficiency.

The Summary score section compares M3 Pro and M1 Max with normalized H2H data, turning specifications, tests and value signals into practical buying context.

CategoryM3 ProM1 Max
GamesDirectX, OpenCL, and Vulkan performance
16Better
14
Professional applications3D modeling, video editing, and rendering
18Better
16
AI and machine learningMachine-learning and AI capabilities
16Better
14
Power efficiencyPower consumption across workloads
44Better
29
Head to Head scoreOverall catalog score
22Better
17
FULL COMPARISON

Specifications

The better numeric value is highlighted in green, taking the metric direction into account.

The Specifications section compares M3 Pro and M1 Max with normalized H2H data, turning specifications, tests and value signals into practical buying context.

SpecificationM3 ProM1 Max
PassMark24030Better22161
Release date20232021
Device classMobileMobile
Cores / Threads12 / 12Better10 / 10
Clock speedUp to 4.1 GHzBetterUp to 3.2 GHz
Base clock
Boost clock4.1 GHzBetter3.2 GHz
L1 cacheApple core-type L1 cache (varies by P/E core)Apple core-type L1 cache (varies by P/E core)
L2 cacheApple shared L2 cache by core clusterApple shared L2 cache by core cluster
L3 cache
Memory supportUnified memory, up to 36 GB, 150 GB/sBetterUnified memory, LPDDR5, up to 64 GB, 400 GB/s
Integrated graphicsApple 14-core / 18-core GPUApple 24-core / 32-core GPUBetter
PBP / MTP30 / 45 W45 / 60 WBetter
Power consumption45 WBetter60 W
HEAD TO HEAD · CALCULATED INDEX

H2H workload indices

Comparable internal indices on a fixed 0–100 scale.

The Benchmarks section compares M3 Pro and M1 Max with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexM3 ProM1 MaxDifference
H2H Single-core IndexH2H Index / 100685325%
H2H Multi-core IndexH2H Index / 100412741%
H2H Productivity IndexH2H Index / 100513634%
H2H Rendering IndexH2H Index / 100412741%
H2H Value IndexH2H Index / 100000%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

HEAD TO HEAD · CALCULATED INDEX

H2H AI workload indices

Estimated workload profiles based on available performance and memory data.

The Detailed comparison section compares M3 Pro and M1 Max with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexM3 ProM1 MaxDifference
H2H ML Preprocessing IndexH2H Index / 100161413%
H2H CPU Inference IndexH2H Index / 100161413%
H2H Local LLM CPU IndexH2H Index / 100161413%
H2H Data Pipeline IndexH2H Index / 100161413%
H2H Computer Vision CPU IndexH2H Index / 100161413%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

AI EXPLAIN · HEAD TO HEAD

Explain this comparison

Beyond percentages: causes, relevant specifications, and practical impact behind every chart.

Device AM3 Pro22
Device BM1 Max17
What AI will explain

Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.

REAL CONFIGURATIONS

Owner experiences

Real builds, results, and community feedback.

Moderator reviewedHelpful to the community🏅Expert badges
FAQ · CHOOSE BY USE CASE

Frequently asked comparison questions

Short recommendations based on performance, memory, power consumption, and intended use.

01Which is better for gaming: M3 Pro or M1 Max?

M3 Pro has the higher overall gaming score, while M3 Pro offers the better price-to-performance ratio. The final choice depends on resolution and settings.

02Which is better for streaming?

M3 Pro is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.

03Which is better for Blender?

M3 Pro is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.

04Which is better for video editing?

M3 Pro offers more overall performance, while M3 Pro offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.

05Which is better for neural networks and AI?

M3 Pro is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.

06Which is better for 1080p?

M3 Pro is the most rational 1080p choice, where high frame rates and cost per frame matter most.

07Which is better for 1440p?

M3 Pro leads in combined 1440p performance. M3 Pro can be preferable for heavy textures and games with high VRAM usage.

08Which is better for 4K?

M3 Pro is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.

09Which is better for a quiet PC?

M3 Pro is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.

10Which is better without replacing the power supply?

M3 Pro is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.

11Is it worth upgrading from the previous generation?

Consider upgrading to M3 Pro if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.