Intel
Intel Core i7-14700K vs Apple M2 Pro
Full comparison of specs, performance and benchmarks
Apple
M2 Pro
Aggregate performance score
We've compared Core i7-14700K and M2 Pro across specs and all relevant benchmarks.
↗Core i7-14700K outperforms M2 Pro by 144% based on our aggregate benchmark results.+144%
Scores are normalized on the Head to Head scale. Higher is better.Intel Core i7-14700K vs Apple M2 Pro: key takeaway
The comparison of Core i7-14700K and M2 Pro shows a 150% advantage for Core i7-14700K in gaming performance, while M2 Pro may still be stronger in efficiency and feature set. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.
SUMMARY PROFILE
Verified-metrics radar
Axes with missing data are hidden; every value uses a fixed scale.
Intel
ApplePerformance
Single-core
Multi-core
Efficiency
3514
9358
6835
1735
COMMUNITY · VERIFIED DATA
Open streamer setups→What streamers use
Real public setups linked to each device.
COMPARISON RESULT
Core i7-14700K is the best overall choice
Core i7-14700K leads in overall performance, while Core i7-14700K offers better price-to-performance. Check results in your applications before making the final choice.
Core i7-14700K leads in the combined performance index
Core i7-14700K costs less
OVERALL SCORE
Overview
Scores are calculated from specifications, performance, and efficiency.
The Summary score section compares Core i7-14700K and M2 Pro with normalized H2H data, turning specifications, tests and value signals into practical buying context.
GamesDirectX, OpenCL, and Vulkan performance
35Better
14
Professional applications3D modeling, video editing, and rendering
32Better
16
AI and machine learningMachine-learning and AI capabilities
29Better
14
Power efficiencyPower consumption across workloads
17
35Better
Head to Head scoreOverall catalog score
35Better
19
FULL COMPARISON
Specifications
The better numeric value is highlighted in green, taking the metric direction into account.
The Specifications section compares Core i7-14700K and M2 Pro with normalized H2H data, turning specifications, tests and value signals into practical buying context.
Release date20232023
Device classDesktopMobile
PassMark53623Better21975
PBP / MTP125 / 253 WBetter35 / 50 W
SocketLGA1700—
Cores / Threads8P+12E / 2812 / 12Better
ArchitectureRaptor Lake Refresh—
Clock speedP 3,4 - 5,6 GHz / E 2,5 - 4,3 GHzUp to 3.5 GHzBetter
Base clock3400 MHz—
Boost clock5600 MHzBetter3.5 GHz
L1 cache80 KB per P-core, 96 KB per E-coreBetterApple core-type L1 cache (varies by P/E core)
L2 cache2 MB per P-core, 4 MB per E-core clusterApple shared L2 cache by core cluster
L3 cache33 MB—
Integrated graphicsUHD 770 1,6 GHzBetterApple 16-core / 19-core GPU
Power consumption125 / 253 W50 WBetter
Process node10 nm (Intel 7)—
Memory supportDDR5-5600 / DDR4-3200Unified memory, LPDDR5, up to 32 GB, 200 GB/s
HEAD TO HEAD · CALCULATED INDEX
H2H workload indices
Comparable internal indices on a fixed 0–100 scale.
The Benchmarks section compares Core i7-14700K and M2 Pro with normalized H2H data, turning specifications, tests and value signals into practical buying context.
H2H Single-core IndexH2H Index / 100935846%
H2H Multi-core IndexH2H Index / 100683564%
H2H Productivity IndexH2H Index / 100664342%
H2H Rendering IndexH2H Index / 100553544%
H2H Value IndexH2H Index / 100500200%
These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.
HEAD TO HEAD · CALCULATED INDEX
H2H AI workload indices
Estimated workload profiles based on available performance and memory data.
The Detailed comparison section compares Core i7-14700K and M2 Pro with normalized H2H data, turning specifications, tests and value signals into practical buying context.
H2H ML Preprocessing IndexH2H Index / 100251456%
H2H CPU Inference IndexH2H Index / 100271463%
H2H Local LLM CPU IndexH2H Index / 100211440%
H2H Data Pipeline IndexH2H Index / 100281467%
H2H Computer Vision CPU IndexH2H Index / 100261460%
These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.
AI EXPLAIN · HEAD TO HEAD
Explain this comparison
Beyond percentages: causes, relevant specifications, and practical impact behind every chart.
What AI will explain
Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.
REAL CONFIGURATIONS
Owner experiences
Real builds, results, and community feedback.
♢Moderator reviewed☆Helpful to the community🏅Expert badges
Frequently asked comparison questions
Short recommendations based on performance, memory, power consumption, and intended use.
01Which is better for gaming: Core i7-14700K or M2 Pro?+
Core i7-14700K has the higher overall gaming score, while Core i7-14700K offers the better price-to-performance ratio. The final choice depends on resolution and settings.
02Which is better for streaming?+
Core i7-14700K is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.
03Which is better for Blender?+
Core i7-14700K is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.
04Which is better for video editing?+
Core i7-14700K offers more overall performance, while Core i7-14700K offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.
05Which is better for neural networks and AI?+
Core i7-14700K is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.
06Which is better for 1080p?+
Core i7-14700K is the most rational 1080p choice, where high frame rates and cost per frame matter most.
07Which is better for 1440p?+
Core i7-14700K leads in combined 1440p performance. Core i7-14700K can be preferable for heavy textures and games with high VRAM usage.
08Which is better for 4K?+
Core i7-14700K is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.
09Which is better for a quiet PC?+
Core i7-14700K is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.
10Which is better without replacing the power supply?+
Core i7-14700K is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.
11Is it worth upgrading from the previous generation?+
Consider upgrading to Core i7-14700K if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.