H2H

Intel Core i7-14700T vs Apple M3

Full comparison of specs, performance and benchmarks

Aggregate performance score

We've compared Core i7-14700T and M3 across specs and all relevant benchmarks.

Core i7-14700T outperforms M3 by 97% based on our aggregate benchmark results.+97%

Scores are normalized on the Head to Head scale. Higher is better.
QUICK COMPARISON ANALYSIS

Intel Core i7-14700T vs Apple M3: key takeaway

The comparison of Core i7-14700T and M3 shows a 100% advantage for Core i7-14700T in gaming performance, while M3 may still be stronger in efficiency and feature set. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.

SUMMARY PROFILE

Verified-metrics radar

Axes with missing data are hidden; every value uses a fixed scale.

H2H
Performance
Single-core
Multi-core
Efficiency
Performance
2412
Single-core
8768
Multi-core
6327
Efficiency
2860
Missing values are never replaced with zero or an average.Model: H2H 2026.07 fixed scale.
COMPARISON RESULT

Core i7-14700T is the best overall choice

Core i7-14700T leads in overall performance, while Core i7-14700T offers better price-to-performance. Check results in your applications before making the final choice.

PERFORMANCE DIFFERENCE9%

Core i7-14700T leads in the combined performance index

PRICE DIFFERENCE$143

Core i7-14700T costs less

OVERALL SCORE

Overview

Scores are calculated from specifications, performance, and efficiency.

The Summary score section compares Core i7-14700T and M3 with normalized H2H data, turning specifications, tests and value signals into practical buying context.

CategoryCore i7-14700TM3
GamesDirectX, OpenCL, and Vulkan performance
24Better
12
Professional applications3D modeling, video editing, and rendering
24Better
15
AI and machine learningMachine-learning and AI capabilities
21Better
13
Power efficiencyPower consumption across workloads
28
60Better
Head to Head scoreOverall catalog score
25Better
23
FULL COMPARISON

Specifications

The better numeric value is highlighted in green, taking the metric direction into account.

The Specifications section compares Core i7-14700T and M3 with normalized H2H data, turning specifications, tests and value signals into practical buying context.

SpecificationCore i7-14700TM3
Release date20232023
Device classDesktopMobile
PassMark37676Better19081
PBP / MTP35 / 106 WBetter15 / 25 W
Cores / Threads8P+12E / 288 / 8
SocketLGA1700
ArchitectureRaptor Lake Refresh
Clock speedP 1,3 - 5,2 GHz / E 0,9 - 3,7 GHzUp to 4.1 GHzBetter
Base clock1300 MHz
Boost clock5200 MHzBetter4.1 GHz
L1 cache80 KB per P-core, 96 KB per E-coreBetterApple core-type L1 cache (varies by P/E core)
L2 cache2 MB per P-core, 4 MB per E-core clusterApple shared L2 cache by core cluster
L3 cache33 MB
Integrated graphicsUHD 770 1,6 GHzBetterApple 10-core GPU
Power consumption35 / 106 W25 WBetter
Process node10 nm (Intel 7)
Memory supportDDR5-5600 / DDR4-3200Unified memory, up to 24 GB, 100 GB/sBetter
HEAD TO HEAD · CALCULATED INDEX

H2H workload indices

Comparable internal indices on a fixed 0–100 scale.

The Benchmarks section compares Core i7-14700T and M3 with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexCore i7-14700TM3Difference
H2H Single-core IndexH2H Index / 100876825%
H2H Multi-core IndexH2H Index / 100632780%
H2H Productivity IndexH2H Index / 100614237%
H2H Rendering IndexH2H Index / 100512762%
H2H Value IndexH2H Index / 100000%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

HEAD TO HEAD · CALCULATED INDEX

H2H AI workload indices

Estimated workload profiles based on available performance and memory data.

The Detailed comparison section compares Core i7-14700T and M3 with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexCore i7-14700TM3Difference
H2H ML Preprocessing IndexH2H Index / 100171234%
H2H CPU Inference IndexH2H Index / 100191245%
H2H Local LLM CPU IndexH2H Index / 100141215%
H2H Data Pipeline IndexH2H Index / 100191245%
H2H Computer Vision CPU IndexH2H Index / 100181240%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

AI EXPLAIN · HEAD TO HEAD

Explain this comparison

Beyond percentages: causes, relevant specifications, and practical impact behind every chart.

Device ACore i7-14700T25
Device BM323
What AI will explain

Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.

REAL CONFIGURATIONS

Owner experiences

Real builds, results, and community feedback.

Moderator reviewedHelpful to the community🏅Expert badges
FAQ · CHOOSE BY USE CASE

Frequently asked comparison questions

Short recommendations based on performance, memory, power consumption, and intended use.

01Which is better for gaming: Core i7-14700T or M3?

Core i7-14700T has the higher overall gaming score, while Core i7-14700T offers the better price-to-performance ratio. The final choice depends on resolution and settings.

02Which is better for streaming?

Core i7-14700T is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.

03Which is better for Blender?

Core i7-14700T is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.

04Which is better for video editing?

Core i7-14700T offers more overall performance, while Core i7-14700T offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.

05Which is better for neural networks and AI?

Core i7-14700T is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.

06Which is better for 1080p?

Core i7-14700T is the most rational 1080p choice, where high frame rates and cost per frame matter most.

07Which is better for 1440p?

Core i7-14700T leads in combined 1440p performance. Core i7-14700T can be preferable for heavy textures and games with high VRAM usage.

08Which is better for 4K?

Core i7-14700T is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.

09Which is better for a quiet PC?

Core i7-14700T is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.

10Which is better without replacing the power supply?

Core i7-14700T is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.

11Is it worth upgrading from the previous generation?

Consider upgrading to Core i7-14700T if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.