H2H

Intel Core Ultra 5 250KF Plus vs Apple M1 Pro

Full comparison of specs, performance and benchmarks

Aggregate performance score

We've compared Core Ultra 5 250KF Plus and M1 Pro across specs and all relevant benchmarks.

Core Ultra 5 250KF Plus outperforms M1 Pro by 134% based on our aggregate benchmark results.+134%

Scores are normalized on the Head to Head scale. Higher is better.
QUICK COMPARISON ANALYSIS

Intel Core Ultra 5 250KF Plus vs Apple M1 Pro: key takeaway

The comparison of Core Ultra 5 250KF Plus and M1 Pro shows a 136% advantage for Core Ultra 5 250KF Plus in gaming performance, while M1 Pro may still be stronger in efficiency and feature set. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.

SUMMARY PROFILE

Verified-metrics radar

Axes with missing data are hidden; every value uses a fixed scale.

H2H
Performance
Single-core
Multi-core
Efficiency
Performance
3314
Single-core
8853
Multi-core
5627
Efficiency
2639
Missing values are never replaced with zero or an average.Model: H2H 2026.07 fixed scale.
COMPARISON RESULT

Core Ultra 5 250KF Plus is the best overall choice

Core Ultra 5 250KF Plus leads in overall performance, while Core Ultra 5 250KF Plus offers better price-to-performance. Check results in your applications before making the final choice.

PERFORMANCE DIFFERENCE55%

Core Ultra 5 250KF Plus leads in the combined performance index

PRICE DIFFERENCE$286

Core Ultra 5 250KF Plus costs less

OVERALL SCORE

Overview

Scores are calculated from specifications, performance, and efficiency.

The Summary score section compares Core Ultra 5 250KF Plus and M1 Pro with normalized H2H data, turning specifications, tests and value signals into practical buying context.

CategoryCore Ultra 5 250KF PlusM1 Pro
GamesDirectX, OpenCL, and Vulkan performance
33Better
14
Professional applications3D modeling, video editing, and rendering
30Better
16
AI and machine learningMachine-learning and AI capabilities
28Better
14
Power efficiencyPower consumption across workloads
26
39Better
Head to Head scoreOverall catalog score
31Better
20
FULL COMPARISON

Specifications

The better numeric value is highlighted in green, taking the metric direction into account.

The Specifications section compares Core Ultra 5 250KF Plus and M1 Pro with normalized H2H data, turning specifications, tests and value signals into practical buying context.

SpecificationCore Ultra 5 250KF PlusM1 Pro
Release statuscancelled
Release date20242021
Device classDesktopMobile
PassMark51259Better21932
PBP / MTP125 / 159 WBetter30 / 45 W
Cores / Threads6P+12E / 1810 / 10Better
SocketLGA1851
ArchitectureArrow Lake Refresh
Clock speedP 4,2 - 5,3 GHz / E 3,3 - 4,6 GHzBetterUp to 3.2 GHz
Base clock4200 MHz
Boost clock5300 MHzBetter3.2 GHz
L1 cache112 KB per P-core, 96 KB per E-coreBetterApple core-type L1 cache (varies by P/E core)
L2 cache3 MB per P-core, 4 MB per E-core clusterBetterApple shared L2 cache by core cluster
L3 cache30 MB
Power consumption125 / 159 W45 WBetter
Process node3 nm
Memory supportDDR5-7200Unified memory, LPDDR5, up to 32 GB, 200 GB/s
Integrated graphicsApple 14-core / 16-core GPU
HEAD TO HEAD · CALCULATED INDEX

H2H workload indices

Comparable internal indices on a fixed 0–100 scale.

The Benchmarks section compares Core Ultra 5 250KF Plus and M1 Pro with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexCore Ultra 5 250KF PlusM1 ProDifference
H2H Single-core IndexH2H Index / 100885350%
H2H Multi-core IndexH2H Index / 100562770%
H2H Productivity IndexH2H Index / 100573645%
H2H Rendering IndexH2H Index / 100452750%
H2H Value IndexH2H Index / 100000%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

HEAD TO HEAD · CALCULATED INDEX

H2H AI workload indices

Estimated workload profiles based on available performance and memory data.

The Detailed comparison section compares Core Ultra 5 250KF Plus and M1 Pro with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexCore Ultra 5 250KF PlusM1 ProDifference
H2H ML Preprocessing IndexH2H Index / 100231449%
H2H CPU Inference IndexH2H Index / 100261460%
H2H Local LLM CPU IndexH2H Index / 100191430%
H2H Data Pipeline IndexH2H Index / 100271463%
H2H Computer Vision CPU IndexH2H Index / 100251456%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

AI EXPLAIN · HEAD TO HEAD

Explain this comparison

Beyond percentages: causes, relevant specifications, and practical impact behind every chart.

Device ACore Ultra 5 250KF Plus31
Device BM1 Pro20
What AI will explain

Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.

REAL CONFIGURATIONS

Owner experiences

Real builds, results, and community feedback.

Moderator reviewedHelpful to the community🏅Expert badges
FAQ · CHOOSE BY USE CASE

Frequently asked comparison questions

Short recommendations based on performance, memory, power consumption, and intended use.

01Which is better for gaming: Core Ultra 5 250KF Plus or M1 Pro?

Core Ultra 5 250KF Plus has the higher overall gaming score, while Core Ultra 5 250KF Plus offers the better price-to-performance ratio. The final choice depends on resolution and settings.

02Which is better for streaming?

Core Ultra 5 250KF Plus is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.

03Which is better for Blender?

Core Ultra 5 250KF Plus is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.

04Which is better for video editing?

Core Ultra 5 250KF Plus offers more overall performance, while Core Ultra 5 250KF Plus offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.

05Which is better for neural networks and AI?

Core Ultra 5 250KF Plus is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.

06Which is better for 1080p?

Core Ultra 5 250KF Plus is the most rational 1080p choice, where high frame rates and cost per frame matter most.

07Which is better for 1440p?

Core Ultra 5 250KF Plus leads in combined 1440p performance. Core Ultra 5 250KF Plus can be preferable for heavy textures and games with high VRAM usage.

08Which is better for 4K?

Core Ultra 5 250KF Plus is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.

09Which is better for a quiet PC?

Core Ultra 5 250KF Plus is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.

10Which is better without replacing the power supply?

Core Ultra 5 250KF Plus is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.

11Is it worth upgrading from the previous generation?

Consider upgrading to Core Ultra 5 250KF Plus if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.