H2H

Intel Core Ultra 7 265 vs Intel Core i7-14790F

Full comparison of specs, performance and benchmarks

Aggregate performance score

We've compared Core Ultra 7 265 and Core i7-14790F across specs and all relevant benchmarks.

Core Ultra 7 265 outperforms Core i7-14790F by 7% based on our aggregate benchmark results.+7%

Scores are normalized on the Head to Head scale. Higher is better.
QUICK COMPARISON ANALYSIS

Intel Core Ultra 7 265 vs Intel Core i7-14790F: key takeaway

The comparison of Core Ultra 7 265 and Core i7-14790F shows a 7% advantage for Core Ultra 7 265 in gaming performance, while Core i7-14790F may still be stronger in efficiency and feature set. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.

SUMMARY PROFILE

Verified-metrics radar

Axes with missing data are hidden; every value uses a fixed scale.

H2H
Performance
Single-core
Multi-core
L3 cache
Efficiency
Performance
3230
Single-core
8890
Multi-core
6456
L3 cache
11
Efficiency
3317
Missing values are never replaced with zero or an average.Model: H2H 2026.07 fixed scale.
COMPARISON RESULT

Core Ultra 7 265 is the best overall choice

Core Ultra 7 265 leads in overall performance, while Core Ultra 7 265 offers better price-to-performance. Check results in your applications before making the final choice.

PERFORMANCE DIFFERENCE19%

Core Ultra 7 265 leads in the combined performance index

PRICE DIFFERENCE$36

Core Ultra 7 265 costs less

OVERALL SCORE

Overview

Scores are calculated from specifications, performance, and efficiency.

The Summary score section compares Core Ultra 7 265 and Core i7-14790F with normalized H2H data, turning specifications, tests and value signals into practical buying context.

CategoryCore Ultra 7 265Core i7-14790F
GamesDirectX, OpenCL, and Vulkan performance
32Better
30
Professional applications3D modeling, video editing, and rendering
29Better
28
AI and machine learningMachine-learning and AI capabilities
27Better
26
Power efficiencyPower consumption across workloads
33Better
17
Head to Head scoreOverall catalog score
32Better
27
FULL COMPARISON

Specifications

The better numeric value is highlighted in green, taking the metric direction into account.

The Specifications section compares Core Ultra 7 265 and Core i7-14790F with normalized H2H data, turning specifications, tests and value signals into practical buying context.

SpecificationCore Ultra 7 265Core i7-14790F
Release date20242023
Device classDesktopDesktop
PassMark49732Better46391
PBP / MTP65 / 121 W65 / 219 W
Cores / Threads8P+12E / 208P+8E / 24
SocketLGA1851BetterLGA1700
ArchitectureArrow LakeRaptor Lake Refresh
Clock speedP 2,4 - 5,3 GHz / E 1,8 - 4,6 GHzBetterP 2,1 - 5,4 GHz / E 1,5 - 4,2 GHz
Base clock2400 MHzBetter2100 MHz
Boost clock5300 MHz5400 MHzBetter
L1 cache112 KB per P-core, 96 KB per E-coreBetter80 KB per P-core, 96 KB per E-core
L2 cache3 MB per P-core, 4 MB per E-core clusterBetter2 MB per P-core, 4 MB per E-core cluster
L3 cache30 MB30 MB
Integrated graphicsArc Xe2 64 2 GHz
Power consumption65 / 121 W65 / 219 W
Process node3 nmBetter10 nm (Intel 7)
Memory supportDDR5-6400DDR5-5600 / DDR4-3200
HEAD TO HEAD · CALCULATED INDEX

H2H workload indices

Comparable internal indices on a fixed 0–100 scale.

The Benchmarks section compares Core Ultra 7 265 and Core i7-14790F with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexCore Ultra 7 265Core i7-14790FDifference
H2H Single-core IndexH2H Index / 10088902%
H2H Multi-core IndexH2H Index / 100645613%
H2H Productivity IndexH2H Index / 10062587%
H2H Rendering IndexH2H Index / 100524514%
H2H Value IndexH2H Index / 100000%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

HEAD TO HEAD · CALCULATED INDEX

H2H AI workload indices

Estimated workload profiles based on available performance and memory data.

The Detailed comparison section compares Core Ultra 7 265 and Core i7-14790F with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexCore Ultra 7 265Core i7-14790FDifference
H2H ML Preprocessing IndexH2H Index / 10023219%
H2H CPU Inference IndexH2H Index / 10025244%
H2H Local LLM CPU IndexH2H Index / 10019185%
H2H Data Pipeline IndexH2H Index / 10026248%
H2H Computer Vision CPU IndexH2H Index / 10024234%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

AI EXPLAIN · HEAD TO HEAD

Explain this comparison

Beyond percentages: causes, relevant specifications, and practical impact behind every chart.

Device ACore Ultra 7 26532
Device BCore i7-14790F27
What AI will explain

Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.

REAL CONFIGURATIONS

Owner experiences

Real builds, results, and community feedback.

Moderator reviewedHelpful to the community🏅Expert badges
FAQ · CHOOSE BY USE CASE

Frequently asked comparison questions

Short recommendations based on performance, memory, power consumption, and intended use.

01Which is better for gaming: Core Ultra 7 265 or Core i7-14790F?

Core Ultra 7 265 has the higher overall gaming score, while Core Ultra 7 265 offers the better price-to-performance ratio. The final choice depends on resolution and settings.

02Which is better for streaming?

Core Ultra 7 265 is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.

03Which is better for Blender?

Core Ultra 7 265 is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.

04Which is better for video editing?

Core Ultra 7 265 offers more overall performance, while Core Ultra 7 265 offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.

05Which is better for neural networks and AI?

Core Ultra 7 265 is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.

06Which is better for 1080p?

Core Ultra 7 265 is the most rational 1080p choice, where high frame rates and cost per frame matter most.

07Which is better for 1440p?

Core Ultra 7 265 leads in combined 1440p performance. Core Ultra 7 265 can be preferable for heavy textures and games with high VRAM usage.

08Which is better for 4K?

Core Ultra 7 265 is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.

09Which is better for a quiet PC?

Core Ultra 7 265 is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.

10Which is better without replacing the power supply?

Core Ultra 7 265 is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.

11Is it worth upgrading from the previous generation?

Consider upgrading to Core Ultra 7 265 if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.