H2H

AMD Ryzen 5 7400 vs Intel Processor 300

Full comparison of specs, performance and benchmarks

Aggregate performance score

We've compared Ryzen 5 7400 and Processor 300 across specs and all relevant benchmarks.

Ryzen 5 7400 outperforms Processor 300 by 192% based on our aggregate benchmark results.+192%

Scores are normalized on the Head to Head scale. Higher is better.
QUICK COMPARISON ANALYSIS

AMD Ryzen 5 7400 vs Intel Processor 300: key takeaway

The comparison of Ryzen 5 7400 and Processor 300 shows a 180% advantage for Ryzen 5 7400 in gaming performance, while Processor 300 may still be stronger in efficiency and feature set. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.

SUMMARY PROFILE

Verified-metrics radar

Axes with missing data are hidden; every value uses a fixed scale.

H2H
Performance
Single-core
Multi-core
L3 cache
Efficiency
Performance
145
Single-core
7265
Multi-core
267
L3 cache
00
Efficiency
2714
Missing values are never replaced with zero or an average.Model: H2H 2026.07 fixed scale.
COMPARISON RESULT

Ryzen 5 7400 is the best overall choice

Ryzen 5 7400 leads in overall performance, while Ryzen 5 7400 offers better price-to-performance. Check results in your applications before making the final choice.

PERFORMANCE DIFFERENCE143%

Ryzen 5 7400 leads in the combined performance index

PRICE DIFFERENCE$0

Prices are identical

OVERALL SCORE

Overview

Scores are calculated from specifications, performance, and efficiency.

The Summary score section compares Ryzen 5 7400 and Processor 300 with normalized H2H data, turning specifications, tests and value signals into practical buying context.

CategoryRyzen 5 7400Processor 300
GamesDirectX, OpenCL, and Vulkan performance
14Better
5
Professional applications3D modeling, video editing, and rendering
16Better
10
AI and machine learningMachine-learning and AI capabilities
14Better
8
Power efficiencyPower consumption across workloads
27Better
14
Head to Head scoreOverall catalog score
17Better
7
FULL COMPARISON

Specifications

The better numeric value is highlighted in green, taking the metric direction into account.

The Specifications section compares Ryzen 5 7400 and Processor 300 with normalized H2H data, turning specifications, tests and value signals into practical buying context.

SpecificationRyzen 5 7400Processor 300
Release date2022
Device classDesktopDesktop
PassMark20902Better7160
Cores / Threads6 / 12Better2P / 4
PBP / MTP65 WBetter46 W
Clock speed3,3 - 4,3 GHzP 3,9 GHzBetter
Base clock3300 MHz3900 MHzBetter
Boost clock4300 MHzBetter3900 MHz
L1 cache384 KBBetter80 KB per P-core, 96 KB per E-core
L2 cache6 MBBetter2 MB per P-core, 4 MB per E-core cluster
L3 cache16 MBBetter6 MB
Memory supportDDR5-5200DDR5-5200 / DDR4-3200
SocketAM5LGA1700Better
ArchitectureRaphaelRaptor Lake Refresh
Integrated graphicsNavi II 2CU 2,2 GHzUHD 710 1,45 GHzBetter
Power consumption65 W46 WBetter
Process node5 nmBetter10 nm (Intel 7)
HEAD TO HEAD · CALCULATED INDEX

H2H workload indices

Comparable internal indices on a fixed 0–100 scale.

The Benchmarks section compares Ryzen 5 7400 and Processor 300 with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexRyzen 5 7400Processor 300Difference
H2H Single-core IndexH2H Index / 100726510%
H2H Multi-core IndexH2H Index / 100267115%
H2H Productivity IndexH2H Index / 100362344%
H2H Rendering IndexH2H Index / 100215123%
H2H Value IndexH2H Index / 100000%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

HEAD TO HEAD · CALCULATED INDEX

H2H AI workload indices

Estimated workload profiles based on available performance and memory data.

The Detailed comparison section compares Ryzen 5 7400 and Processor 300 with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexRyzen 5 7400Processor 300Difference
H2H ML Preprocessing IndexH2H Index / 10010486%
H2H CPU Inference IndexH2H Index / 10011493%
H2H Local LLM CPU IndexH2H Index / 1008391%
H2H Data Pipeline IndexH2H Index / 10011493%
H2H Computer Vision CPU IndexH2H Index / 10011493%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

AI EXPLAIN · HEAD TO HEAD

Explain this comparison

Beyond percentages: causes, relevant specifications, and practical impact behind every chart.

Device ARyzen 5 740017
Device BProcessor 3007
What AI will explain

Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.

REAL CONFIGURATIONS

Owner experiences

Real builds, results, and community feedback.

Moderator reviewedHelpful to the community🏅Expert badges
FAQ · CHOOSE BY USE CASE

Frequently asked comparison questions

Short recommendations based on performance, memory, power consumption, and intended use.

01Which is better for gaming: Ryzen 5 7400 or Processor 300?

Ryzen 5 7400 has the higher overall gaming score, while Ryzen 5 7400 offers the better price-to-performance ratio. The final choice depends on resolution and settings.

02Which is better for streaming?

Ryzen 5 7400 is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.

03Which is better for Blender?

Ryzen 5 7400 is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.

04Which is better for video editing?

Ryzen 5 7400 offers more overall performance, while Ryzen 5 7400 offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.

05Which is better for neural networks and AI?

Ryzen 5 7400 is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.

06Which is better for 1080p?

Ryzen 5 7400 is the most rational 1080p choice, where high frame rates and cost per frame matter most.

07Which is better for 1440p?

Ryzen 5 7400 leads in combined 1440p performance. Ryzen 5 7400 can be preferable for heavy textures and games with high VRAM usage.

08Which is better for 4K?

Ryzen 5 7400 is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.

09Which is better for a quiet PC?

Ryzen 5 7400 is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.

10Which is better without replacing the power supply?

Ryzen 5 7400 is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.

11Is it worth upgrading from the previous generation?

Consider upgrading to Ryzen 5 7400 if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.