H2H

AMD Ryzen 7 PRO 9745 vs Intel Core 7 160UL

Full comparison of specs, performance and benchmarks

Aggregate performance score

We've compared Ryzen 7 PRO 9745 and Core 7 160UL across specs and all relevant benchmarks.

Ryzen 7 PRO 9745 outperforms Core 7 160UL by 246% based on our aggregate benchmark results.+246%

Scores are normalized on the Head to Head scale. Higher is better.
QUICK COMPARISON ANALYSIS

AMD Ryzen 7 PRO 9745 vs Intel Core 7 160UL: key takeaway

The comparison of Ryzen 7 PRO 9745 and Core 7 160UL shows a 257% advantage for Ryzen 7 PRO 9745 in gaming performance, while Core 7 160UL may still be stronger in efficiency and feature set. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.

SUMMARY PROFILE

Verified-metrics radar

Axes with missing data are hidden; every value uses a fixed scale.

H2H
Performance
Single-core
Multi-core
L3 cache
Efficiency
Performance
257
Single-core
9087
Multi-core
4428
L3 cache
10
Efficiency
4816
Missing values are never replaced with zero or an average.Model: H2H 2026.07 fixed scale.
COMPARISON RESULT

Ryzen 7 PRO 9745 is the best overall choice

Ryzen 7 PRO 9745 leads in overall performance, while Ryzen 7 PRO 9745 offers better price-to-performance. Check results in your applications before making the final choice.

PERFORMANCE DIFFERENCE233%

Ryzen 7 PRO 9745 leads in the combined performance index

PRICE DIFFERENCE$15

Core 7 160UL costs less

OVERALL SCORE

Overview

Scores are calculated from specifications, performance, and efficiency.

The Summary score section compares Ryzen 7 PRO 9745 and Core 7 160UL with normalized H2H data, turning specifications, tests and value signals into practical buying context.

CategoryRyzen 7 PRO 9745Core 7 160UL
GamesDirectX, OpenCL, and Vulkan performance
25Better
7
Professional applications3D modeling, video editing, and rendering
24Better
11
AI and machine learningMachine-learning and AI capabilities
22Better
9
Power efficiencyPower consumption across workloads
48Better
16
Head to Head scoreOverall catalog score
30Better
9
FULL COMPARISON

Specifications

The better numeric value is highlighted in green, taking the metric direction into account.

The Specifications section compares Ryzen 7 PRO 9745 and Core 7 160UL with normalized H2H data, turning specifications, tests and value signals into practical buying context.

SpecificationRyzen 7 PRO 9745Core 7 160UL
Release date2024
Device classDesktopDesktop
PassMark38201Better11043
PBP / MTP65 WBetter15 / 55 W
Memory supportDDR5-5600DDR5-5200 / DDR4-3200
Cores / Threads8 / 16Better2P+8E / 12
SocketAM5LGA1700Better
ArchitectureGranite RidgeRaptor Lake PS
Clock speed3,8 - 5,4 GHzBetterP 1,8 - 5,2 GHz / E 1,3 - 3,9 GHz
Base clock3800 MHzBetter1800 MHz
Boost clock5400 MHzBetter5200 MHz
L1 cache640 KBBetter80 KB per P-core, 96 KB per E-core
L2 cache8 MBBetter2 MB per P-core, 4 MB per E-core cluster
L3 cache32 MBBetter12 MB
Integrated graphicsNavi II 2CU 2,2 GHzIris Xe 96 1,3 GHzBetter
Power consumption65 W15 / 55 WBetter
Process node4 nmBetter10 nm (Intel 7)
HEAD TO HEAD · CALCULATED INDEX

H2H workload indices

Comparable internal indices on a fixed 0–100 scale.

The Benchmarks section compares Ryzen 7 PRO 9745 and Core 7 160UL with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexRyzen 7 PRO 9745Core 7 160ULDifference
H2H Single-core IndexH2H Index / 10090873%
H2H Multi-core IndexH2H Index / 100442844%
H2H Productivity IndexH2H Index / 100514122%
H2H Rendering IndexH2H Index / 100352246%
H2H Value IndexH2H Index / 100000%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

HEAD TO HEAD · CALCULATED INDEX

H2H AI workload indices

Estimated workload profiles based on available performance and memory data.

The Detailed comparison section compares Ryzen 7 PRO 9745 and Core 7 160UL with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexRyzen 7 PRO 9745Core 7 160ULDifference
H2H ML Preprocessing IndexH2H Index / 100185113%
H2H CPU Inference IndexH2H Index / 100206108%
H2H Local LLM CPU IndexH2H Index / 100154116%
H2H Data Pipeline IndexH2H Index / 100206108%
H2H Computer Vision CPU IndexH2H Index / 100195117%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

AI EXPLAIN · HEAD TO HEAD

Explain this comparison

Beyond percentages: causes, relevant specifications, and practical impact behind every chart.

Device ARyzen 7 PRO 974530
Device BCore 7 160UL9
What AI will explain

Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.

REAL CONFIGURATIONS

Owner experiences

Real builds, results, and community feedback.

Moderator reviewedHelpful to the community🏅Expert badges
FAQ · CHOOSE BY USE CASE

Frequently asked comparison questions

Short recommendations based on performance, memory, power consumption, and intended use.

01Which is better for gaming: Ryzen 7 PRO 9745 or Core 7 160UL?

Ryzen 7 PRO 9745 has the higher overall gaming score, while Ryzen 7 PRO 9745 offers the better price-to-performance ratio. The final choice depends on resolution and settings.

02Which is better for streaming?

Ryzen 7 PRO 9745 is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.

03Which is better for Blender?

Ryzen 7 PRO 9745 is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.

04Which is better for video editing?

Ryzen 7 PRO 9745 offers more overall performance, while Ryzen 7 PRO 9745 offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.

05Which is better for neural networks and AI?

Ryzen 7 PRO 9745 is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.

06Which is better for 1080p?

Ryzen 7 PRO 9745 is the most rational 1080p choice, where high frame rates and cost per frame matter most.

07Which is better for 1440p?

Ryzen 7 PRO 9745 leads in combined 1440p performance. Ryzen 7 PRO 9745 can be preferable for heavy textures and games with high VRAM usage.

08Which is better for 4K?

Ryzen 7 PRO 9745 is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.

09Which is better for a quiet PC?

Ryzen 7 PRO 9745 is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.

10Which is better without replacing the power supply?

Ryzen 7 PRO 9745 is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.

11Is it worth upgrading from the previous generation?

Consider upgrading to Ryzen 7 PRO 9745 if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.