H2H

AMD Ryzen 7 7700X vs Intel Core i9-9990XE

Full comparison of specs, performance and benchmarks

Aggregate performance score

We've compared Ryzen 7 7700X and Core i9-9990XE across specs and all relevant benchmarks.

Ryzen 7 7700X outperforms Core i9-9990XE by 19% based on our aggregate benchmark results.+19%

Scores are normalized on the Head to Head scale. Higher is better.
QUICK COMPARISON ANALYSIS

AMD Ryzen 7 7700X vs Intel Core i9-9990XE: key takeaway

The comparison of Ryzen 7 7700X and Core i9-9990XE shows a 15% advantage for Ryzen 7 7700X in gaming performance, while Core i9-9990XE may still be stronger in efficiency and feature set. Use the sections below to check whether that lead comes from real FPS, specifications, efficiency, price or platform features.

SUMMARY PROFILE

Verified-metrics radar

Axes with missing data are hidden; every value uses a fixed scale.

H2H
Performance
Single-core
Multi-core
L3 cache
Efficiency
Performance
2320
Single-core
9085
Multi-core
4473
L3 cache
10
Efficiency
2710
Missing values are never replaced with zero or an average.Model: H2H 2026.07 fixed scale.
COMPARISON RESULT

Ryzen 7 7700X is the best overall choice

Ryzen 7 7700X leads in overall performance, while Ryzen 7 7700X offers better price-to-performance. Check results in your applications before making the final choice.

PERFORMANCE DIFFERENCE33%

Ryzen 7 7700X leads in the combined performance index

PRICE DIFFERENCE$145

Ryzen 7 7700X costs less

OVERALL SCORE

Overview

Scores are calculated from specifications, performance, and efficiency.

The Summary score section compares Ryzen 7 7700X and Core i9-9990XE with normalized H2H data, turning specifications, tests and value signals into practical buying context.

CategoryRyzen 7 7700XCore i9-9990XE
GamesDirectX, OpenCL, and Vulkan performance
23Better
20
Professional applications3D modeling, video editing, and rendering
23Better
21
AI and machine learningMachine-learning and AI capabilities
21Better
18
Power efficiencyPower consumption across workloads
27Better
10
Head to Head scoreOverall catalog score
24Better
18
FULL COMPARISON

Specifications

The better numeric value is highlighted in green, taking the metric direction into account.

The Specifications section compares Ryzen 7 7700X and Core i9-9990XE with normalized H2H data, turning specifications, tests and value signals into practical buying context.

SpecificationRyzen 7 7700XCore i9-9990XE
Release date20222018
Device classDesktopDesktop
PassMark36009Better30162
PBP / MTP105 W255 WBetter
Memory supportDDR5-5200BetterDDR4-2666
Cores / Threads8 / 1614 / 28Better
SocketAM5LGA2066Better
ArchitectureRaphaelSkylake-X
Clock speed4,5 - 5,4 GHzBetter4 - 5,1 GHz
Base clock4500 MHzBetter4000 MHz
Boost clock5400 MHzBetter5100 MHz
L1 cache512 KBBetter64 KB per core
L2 cache8 MBBetter1 MB per core
L3 cache32 MBBetter19.25 MB
Integrated graphicsNavi II 2CU 2,2 GHzNo
Power consumption105 WBetter255 W
Process node5 nmBetter14 nm
HEAD TO HEAD · CALCULATED INDEX

H2H workload indices

Comparable internal indices on a fixed 0–100 scale.

The Benchmarks section compares Ryzen 7 7700X and Core i9-9990XE with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexRyzen 7 7700XCore i9-9990XEDifference
H2H Single-core IndexH2H Index / 10090856%
H2H Multi-core IndexH2H Index / 100447350%
H2H Productivity IndexH2H Index / 100516524%
H2H Rendering IndexH2H Index / 100355849%
H2H Value IndexH2H Index / 100000%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

HEAD TO HEAD · CALCULATED INDEX

H2H AI workload indices

Estimated workload profiles based on available performance and memory data.

The Detailed comparison section compares Ryzen 7 7700X and Core i9-9990XE with normalized H2H data, turning specifications, tests and value signals into practical buying context.

IndexRyzen 7 7700XCore i9-9990XEDifference
H2H ML Preprocessing IndexH2H Index / 100161413%
H2H CPU Inference IndexH2H Index / 100181612%
H2H Local LLM CPU IndexH2H Index / 100141215%
H2H Data Pipeline IndexH2H Index / 100191617%
H2H Computer Vision CPU IndexH2H Index / 100171513%

These are versioned H2H calculated indices derived from normalized catalog data. They are not results from a third-party benchmark.

AI EXPLAIN · HEAD TO HEAD

Explain this comparison

Beyond percentages: causes, relevant specifications, and practical impact behind every chart.

Device ARyzen 7 7700X24
Device BCore i9-9990XE18
What AI will explain

Overall score, radar, FPS, synthetic tests, specifications, efficiency, and value.

REAL CONFIGURATIONS

Owner experiences

Real builds, results, and community feedback.

Moderator reviewedHelpful to the community🏅Expert badges
FAQ · CHOOSE BY USE CASE

Frequently asked comparison questions

Short recommendations based on performance, memory, power consumption, and intended use.

01Which is better for gaming: Ryzen 7 7700X or Core i9-9990XE?

Ryzen 7 7700X has the higher overall gaming score, while Ryzen 7 7700X offers the better price-to-performance ratio. The final choice depends on resolution and settings.

02Which is better for streaming?

Ryzen 7 7700X is the stronger streaming choice thanks to performance, hardware encoding, and application support. Check AV1, H.264, and HEVC support before buying.

03Which is better for Blender?

Ryzen 7 7700X is generally the better option for Blender and GPU rendering. Rendering-engine support and available VRAM also matter.

04Which is better for video editing?

Ryzen 7 7700X offers more overall performance, while Ryzen 7 7700X offers more memory headroom. Codecs, hardware encoders, and editor optimization can change the result.

05Which is better for neural networks and AI?

Ryzen 7 7700X is the more practical option for local AI workloads. VRAM capacity, compute libraries, and framework compatibility are especially important.

06Which is better for 1080p?

Ryzen 7 7700X is the most rational 1080p choice, where high frame rates and cost per frame matter most.

07Which is better for 1440p?

Ryzen 7 7700X leads in combined 1440p performance. Ryzen 7 7700X can be preferable for heavy textures and games with high VRAM usage.

08Which is better for 4K?

Ryzen 7 7700X is preferable for 4K, where total performance, memory bandwidth, and VRAM capacity have the greatest impact.

09Which is better for a quiet PC?

Ryzen 7 7700X is easier to use in a quiet build because of its lower estimated power and thermal load. Actual noise depends on the specific cooler.

10Which is better without replacing the power supply?

Ryzen 7 7700X is the safer candidate because its stated power consumption is lower. Verify PSU wattage, age, and power connectors.

11Is it worth upgrading from the previous generation?

Consider upgrading to Ryzen 7 7700X if your current device no longer delivers the required FPS, memory capacity, or feature support. A gain below 15–20% is usually worth waiting for a price cut.